I did not read my way out of it either.

Katie Albee. Root Awakening.

I spent years being the person everyone came to. I was good at it. I could see what was happening in someone else’s life in about four minutes flat.

My own, I could not see at all. A coach once asked me how easy it was to help other people see themselves. I said it is what I love most. Then she asked how easy it was to see myself. I said it gives me a headache.

I knew the pattern. I could name it. I kept doing it anyway.

Awakening your roots. And it is rude — some days it is really hard. Both meanings are on purpose.
Katie Albee

What actually changed things was not another book. It was leaving. I packed a car and drove across Mexico alone with my dog, to a country where I did not speak the language, and started again.

I am not recommending anyone do that. Most women do not need to leave the country. What I needed was to find out that I would still be there on the other side of a decision I made for myself.

That is what I help women find now, at whatever scale it takes.

How I work

Coaching, guided meditation, Reiki, ThetaHealing, chakra work, nervous system regulation, internal family systems, and the Hawaiian forgiveness practice ho’oponopono.

That list is longer than it needs to be and I know it. In a session you will not notice the seams. It is one conversation that goes somewhere, and the tools show up when they are useful.

What that means in the room

I do not arrive with a script for the week. I arrive and find out what is actually happening for you that day, and we work with that.

The structure is real — it is the wheel, and it is in order. But inside any given hour, we go where it needs to go.

Talk to me